Carboxymethylcellulose

  • AKA: Sodium carboxymethyl cellulose, cellulose gum
  • Ingestion can contribute to bowel problems — low-grade inflammation, obesity/metabolic syndrome [1]

Polysorbate-80

  • Ingestion can contribute to bowel problems — low-grade inflammation, obesity/metabolic syndrome, colitis, Crohn’s disease (by increasing translocation of E. coli across M-cells). [1] [2]
  • Increases risk of blood clots, stroke, heart attack, heart failure, and of tumor growth or recurrence in patients with certain types of cancer

Propionate

  • Naturally occurs in butter and cheese, and is commonly added to bakery foods as a mold inhibitor
  • Stimulates sympathetic nervous system, causing release of norepinephrine and thus glucagon and FABP4, resulting in a large blood glucose rise
  • This means obesity and diabetes are potential outcomes